A longitudinal study maintains the track record of those event that take their place in particular moment of time and proceed to happen. It updates over time, helping researchers understand changes in historic events or research topics. This method proves to be helpful in such ways of getting in-depth insights and aids comprehension, benefiting academic scholars apart from it being a very long journey that could literally span from days to decades. Proper essay planning helps a lot with enhancing research organization. Such reflective models like Rolfe’s and Gibbs’ help to acknowledge the changes made over time better. A well-structured dissertation is crucial for presenting data. Understanding independent and dependent variables is essential for effective data collection and analysis.